Curiosity- Can’t live without it.

Be Curious Stagnation- The state of not flowing or moving. Lack of activity, growth, or development. (Oxford Languages) Who doesn’t want to grow, love, learn, enjoy life? I am sure nobody reading this right now would say yes to this. I see curiosity as a gift. It gets me through the day. It is the sense of wonder that children … Read More

Life is Full of Cracks

It’s been a while. I have to admit that the pandemic slowed my communication. Know that I have not been idle. I’ve been studying, taking online classes. I am even almost finished with my certification for Bones for Life®. (BFL) Bones for Life is an exercise program created by Ruthy Alon as a natural movement-based alternative for improving bone health … Read More