Workshops are over for this year, but you can join me and other likeminded people on Facebook

We’re Baby Boomers regaining, reclaiming and relying on our own authority and living with vitality!

Baby Boomers, you know who you are, whether you are 72 or 55.

Did you have a great childhood, buying good humors from the ice cream man and roaming the streets until the street lights came on?

I started this group because I think that the gentle, easy, sophisticated, novel ways of moving that are taught in the Feldenkrais Method are what will keep Baby Boomers healthy, energetic, and vital and increase the ease of whatever activities you wish to do.

Do you sometimes feel like you’re slowing down? You go to the gym, exercise and perhaps you still have aches and pains. Maybe you have a bit or a great bit of arthritis or any other muscular, inflammatory, postural problems that might slow you down? Do you still want to run, play golf, work out, dance? Are you retired or do you want to retire and live out those “golden years” in control of your life. This group is for you.

I help you live the life you want, with energy and movement. We will be exploring ourselves and our ability to be experts on ourselves by using the method that I continue to explore, teach, and practice. Our generation has always marched to our own drummers. Let’s not stop now.

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“When you know what you are doing, you can do what you want.”

– Moshe Feldenkrais –

Other services

You can also have an individual evaluation or session, or join one of my group weekly Awareness Through Movement® classes.

 
 

Get in Touch

Beth Rubenstein, (M.S., P.T.)
7906 Isis Ave, Los Angeles, CA 90045

Tel: 424 277 0675




I will only store and use this personal information to get back in touch with you. I do not share, distribute or lease this data.

  I understand and consent. You may contact me by telephone, post or email with regard to my query.