Easy Does It

I recently was working with a lovely colleague and friend, giving a Functional Integration® lesson (that’s the one-to-one, hands-on portion of the Feldenkrais Method®). I was having difficulty moving my student’s leg, so I asked her to “let go,” to let me take the weight of her leg. After a few moments, she responded, “I can’t.” I then asked, “Could … Read More

Curiosity- Can’t live without it.

Be Curious Stagnation- The state of not flowing or moving. Lack of activity, growth, or development. (Oxford Languages) Who doesn’t want to grow, love, learn, enjoy life? I am sure nobody reading this right now would say yes to this. I see curiosity as a gift. It gets me through the day. It is the sense of wonder that children … Read More