So This is Learning

I had a “light bulb” moment this week. I am so excited. I can barely compose myself. I want to share this with you. As you know I have been teaching a class every Tuesday morning for many years. Some students come and go and then there is the “core” of this class. I call this class the “curious class” … Read More

What have you Learned this Week?

    Sometimes I ask the students in my weekly Awareness Through Movement® classes, “What have you learned this week or in this series?” I get interesting, often answers that I do not expect. Students say, “I don’t know what I learned but I sure do feel better.” Or they say, “ I notice that my foot doesn’t hurt when … Read More

The Feldenkrais Method®- A Practice

Mistakes? Awareness? Learning? Hello, Moshe Feldenkrais said, “Embrace your mistakes. If you want to find the full range of human activity, you have to make many mistakes.” We must make mistakes to grow, to develop, to learn. Yes, we make mistakes. We must. Have you ever watched a baby learning to walk? A 10 month old tries to stand, falls … Read More