What have you Learned this Week?

    Sometimes I ask the students in my weekly Awareness Through Movement® classes, “What have you learned this week or in this series?” I get interesting, often answers that I do not expect. Students say, “I don’t know what I learned but I sure do feel better.” Or they say, “ I notice that my foot doesn’t hurt when … Read More

What’s Happening for the New Year?

What’s Happening for the New Year? Hello All, We have so many celebrations happening right now. Do you believe 2022 is almost here? I hope 2021 has treated you well. I have plans for the new year. Here is my schedule starting the week of January 3rd, 2022, classes and individual sessions. The Awareness Through Movement® classes will continue, starting … Read More