Fear the Floor No More! or? Tipping the Scales of Balance

We know we are not in balance when we stumble or fall. That is loss of balance in the moment. But…did you know that you use balance to be in the upright position ALL THE TIME? Most of us don’t spend our days falling to the ground, so does that mean we have “good” balance? Well, it depends on how … Read More

Good News, Bad News.. or…

How I Spent My Summer Vacation First, the bad news.  Many of my clients are off vacationing this summer and that means my practice is a bit slow. And, just like many of you, if I don’t work, I don’t eat; so panic was starting to set in. But before you start a Go Fund Me page, let me tell … Read More