Get in Touch
9:30 AM-10:45 AM PST
12:30 PM-1:45 PM EST
5:30 PM-6:45 PM GMT
6:30 PM-7:45 PM CET
7:30 PM-8:45 PM IST
YES! You can try the first class in this series for free!
Having a progressive neurological condition involves navigating life in a changing body. Feldenkrais lessons make it much easier for us to respond to fluctuations in our comfort and function in both practical and personal ways, give us options, and enrich our understanding of our whole selves.
We are delighted to announce a six-week Feldenkrais class series with Beth Rubenstein, our distinguished colleague and guest teacher. In addition to being a Physical Therapist, Beth has been a Feldenkrais Teacher for 35 years. She specializes in using the Feldenkrais Method to help people with multiple sclerosis and other progressive neurological disorders.
In many ways, Feldenkrais lessons are an ideal resource for people who have multiple sclerosis because they focus on what we can do instead of what we can’t do, and strengthen the neurological pathways that organize our balance and coordination by engaging our brain’s flexible, always-learning capacity, or ‘neuroplasticity’.
Please join Beth Rubenstein at Feldenkrais Access to enjoy six classes designed to improve your neuromuscular health while sitting in a chair or while lying down. The lessons will be safe, gentle, easy to do, and empowering. They will give you an opportunity to pay attention to yourself in a non-critical way and make important sensory distinctions that can improve your neuromuscular connections and overall comfort and function.
Beth’s approach reflects the depth of her expertise and dedication, as well as her family’s experience with multiple sclerosis. We look forward to featuring her at Feldenkrais Access.
Benefits may include:
Discounts:
The EU GDPR is designed to help all of us have more control over our personal data, and how is it used.
Data subjects, being all visitors and users of any website who are members of the European Union who submit any personal data. Beth Rubenstein is the data processor and data controller of this site. You can find out more about this law here.
Effective from 25th May, 2018
This Privacy Policy sets out how I use and protect information that you may provide when you use this website. Your privacy is protected, and is important to me. If you provide identifiable personal information it will only be used to help me fulfil your enquiry.
Beth Rubenstein is the company or person who collects any personal data submitted through bethrubenstein.com
I may update this policy periodically, please check this page to ensure that you are in agreement with any changes.
Personal information, basically any data that can be used to identify or contact you is collected so I can service your requirements. This could include your name, business name, address details, email, telephone numbers, or information pertaining to bethrubenstein.com. You may also at times be asked to leave a message about your enquiry or project brief. Websites also collect your IP address through the use of Cookies (find out more about cookies below).
If you opted-in to our mailing list, you may receive occasional emails on important updates or service information. You have the right to opt-out or and have any personal details removed at any time, please email Beth at: beth@movementmatters.us
Information is saved until the enquiry is dealt with, and then archived with the project or on cloud based systems if you are an ongoing client. I also retain your contact details and information in the emails you have sent, but you can request to have your personal details deleted at any time.
I will not sell, distribute, or lease your personal information to third parties unless I have your express permission, or are required by law to do so. I may use your personal information to send you relevant information about services I offer, or information you need as part of the services I offer.
In my commitment to ensuring that your information is secure and to prevent unauthorised access or disclosure, I have suitable physical, electronic and managerial procedures in place to safeguard and secure the information I collect online.
You may choose to restrict the collection or use of your personal information in the following ways:
I use Google Analytics to find out what content works best for our users. User-level and event-level data associated with Google Analytics cookies is retained for 14 months and then automatically deleted. Website visitors who don’t want their data used by Analytics can install the Analytics opt-out browser add-on.
I have implemented IP Anonymization, simply put, the last three digits of your IP address are set to zeros in memory shortly after being sent to the Analytics Collection Network. The full IP address is never written retained, or written to disk.
This site also uses cookies to improve your user experience, find out more or manage them here.