‘Fixing’ Posture- Can it Be Done?

Every Friday I lead a “Walk in the Park with Beth” at my local Senior Center. We have about 5 regulars and others who join on occasion.  One of our regulars is Dave. He’s an 80-something, very accomplished retired businessman. He is British and has worked all over the world. Upon retirement, he and his wife chose to live in … Read More

Have you really experienced the Feldenkrais Method®?

I talk to friends, relatives, and acquaintances who are in pain.  They are doing many curative modalities, or even headed to surgery. I’m not sure if it is the apprehensive look on my face, or if they just assume what I am thinking as if I am screaming it. Truth be told, they are usually right in assuming that I … Read More