I fell yesterday!

I fell yesterday. Yep! I did.  I was on my regular Friday morning walk with folks from our local park. I was showing my prowess at hopscotch, which I have done before. I didn’t trip or slip.  I felt a paralysis come over my body, from my waist up. My feet were willing, but my head was not. I passed … Read More

Do you say “I can’t” or “I can”…

Do you say “I can’t” or “I can”… I can’t lie on my stomach.  I have a “real” problem. I have a scoliosis. My spine is fused, stenosed, tight, painful, loose, arthritic, inflamed, sore. Have you ever said this? Thought this? I understand the problem because that was me. I said that through the whole four years of my Feldenkrais … Read More