Change your brain, change your life

Neuroplasticity is the buzz word these days. You can find a “research study” that will tout everything (except eating butter and sugar) as promoting this phenomenon. What is neuroplasticity? Norman Doidge, M.D. describes neuroplasticity as “the brain’s ability to change its own structure and function in response to activity and mental experience.” Utilizing the principles of neuroplasticity works in healing … Read More